Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% Lean Ground Beef; 2 cups Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt special sauce for a nostalgic flavor experience.

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NUTRITION

Protein

51.9g

Fat

25.3g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef

2 cups Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with the sea salt and black pepper.
2
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle juice, garlic powder, and smoked paprika in a small bowl.
3
Finely shred the iceberg lettuce and dice the white onion and dill pickles into small pieces.
4
Assemble the bowl by placing the shredded lettuce at the base, then topping it with the warm cooked ground beef and shredded cheddar cheese.
5
Add the diced onions and pickles to the bowl, then drizzle the prepared creamy special sauce over all the ingredients.
6
Garnish the bowl with sesame seeds for a signature finish and enjoy immediately while the beef is hot.