Name: Baked Peach Oatmeal with Pecan Streusel
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 scoop Vanilla protein powder; 0.5 cup Liquid egg whites; 1 medium Peach; 0.5 oz Pecans; 1 tsp Ground cinnamon; 0.25 tsp Sea salt; 0.25 cup Unsweetened almond milk; 1 tsp Vanilla extract; 1 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Peach Oatmeal with Pecan Streusel

Rolled oats baked with juicy peaches and protein-rich egg whites, topped with a crunchy, toasted pecan streusel for a satisfying morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.6g

Fat

15.2g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

1 medium Peach

0.5 oz Pecans

1 tsp Ground cinnamon

0.25 tsp Sea salt

0.25 cup Unsweetened almond milk

1 tsp Vanilla extract

1 tsp Maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, and sea salt until evenly combined.
3
Stir in the liquid egg whites, unsweetened almond milk, and vanilla extract until the mixture is smooth and the oats are fully hydrated.
4
Dice the fresh peach into bite-sized pieces and fold half of them into the oatmeal base.
5
Pour the mixture into the prepared baking dish and spread it into an even layer.
6
Roughly chop the pecans and toss them in a small bowl with the maple syrup to create the streusel topping.
7
Scatter the remaining peach pieces and the maple-coated pecans over the top of the oats.
8
Bake for 25 to 30 minutes until the center is set and the pecan topping is fragrant and golden brown.