Name: Strawberry Balsamic Chicken & Goat Cheese Crostini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1.5 slice sprouted grain bread; 0.75 oz goat cheese; 0.5 cup strawberries; 1 tbsp balsamic glaze; 0.5 cup arugula; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Strawberry Balsamic Chicken & Goat Cheese Crostini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Balsamic Chicken & Goat Cheese Crostini

Pan-seared chicken and fresh strawberries layered over toasted sprouted bread with creamy goat cheese and a velvety balsamic reduction.

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NUTRITION

Protein

54.2g

Fat

19.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 slice sprouted grain bread

0.75 oz goat cheese

0.5 cup strawberries

1 tbsp balsamic glaze

0.5 cup arugula

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper on both sides.
2
Heat olive oil in a skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked.
3
While the chicken rests, toast the sprouted grain bread slices until they are golden and firm.
4
Slice the cooked chicken into thin strips and hull and slice the fresh strawberries.
5
Spread the goat cheese evenly across the toasted bread slices.
6
Top the cheese with a layer of fresh arugula, followed by the warm chicken strips and sliced strawberries.
7
Finish the crostini with a drizzle of balsamic glaze before serving.