Name: Classic Homestyle Meatloaf with Savory Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 1 large egg; 2 tbsp rolled oats; 0.25 cup yellow onion; 0.25 cup carrot; 1 clove garlic; 1 tbsp tomato paste; 1 tsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

Classic Homestyle Meatloaf with Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Homestyle Meatloaf with Savory Glaze

Oven-baked lean ground beef blended with aromatic vegetables and oats, finished with a tangy, caramelized tomato glaze.

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NUTRITION

Protein

51.2g

Fat

29.2g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 large egg

2 tbsp rolled oats

0.25 cup yellow onion

0.25 cup carrot

1 clove garlic

1 tbsp tomato paste

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Preheat your oven to 375°F and line a small loaf pan or baking sheet with parchment paper.
2
In a medium mixing bowl, combine the ground beef, egg, oats, onion, carrot, garlic, salt, pepper, and thyme.
3
Gently mix the ingredients by hand until just incorporated, taking care not to overwork the meat for a tender texture.
4
Transfer the mixture to the prepared pan and shape it into a uniform loaf.
5
In a small dish, whisk together the tomato paste and balsamic vinegar to create the savory glaze.
6
Spread the glaze evenly over the top of the loaf using a spoon or brush.
7
Bake for 35 to 40 minutes or until the internal temperature reaches 160°F.
8
Allow the meatloaf to rest for 5 minutes before slicing to keep it moist and flavorful.