Garlic Herb Roasted Baby Red Potatoes and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Baby Red Potatoes and Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Baby Red Potatoes and Chicken

Sheet-pan roasted chicken and baby red potatoes tossed in fragrant garlic and earthy rosemary for a savory meal with a satisfying golden crunch.

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NUTRITION

510kcal
Protein
52.1g
Fat
20.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup baby red potatoes

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp dried rosemary

1 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash and halve the baby red potatoes, ensuring they are uniform in size for even roasting.

  • 3

    Pat the chicken breast dry with a paper towel and cut into 1-inch thick medallions.

  • 4

    In a large mixing bowl, whisk together the extra virgin olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper.

  • 5

    Add the potatoes and chicken to the bowl, tossing thoroughly until every piece is well-coated in the herb oil.

  • 6

    Spread the chicken and potatoes onto the baking sheet in a single layer, ensuring they are not overcrowded so they crisp properly.

  • 7

    Roast for 25 to 30 minutes, tossing halfway through, until the potatoes are tender and the chicken is cooked through to an internal temperature of 165°F.

  • 8

    Remove from the oven and drizzle with fresh lemon juice to brighten the savory herb flavors before serving.

Garlic Herb Roasted Baby Red Potatoes and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Baby Red Potatoes and Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Baby Red Potatoes and Chicken

Sheet-pan roasted chicken and baby red potatoes tossed in fragrant garlic and earthy rosemary for a savory meal with a satisfying golden crunch.

NUTRITION

510kcal
Protein
52.1g
Fat
20.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup baby red potatoes

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp dried rosemary

1 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash and halve the baby red potatoes, ensuring they are uniform in size for even roasting.

  • 3

    Pat the chicken breast dry with a paper towel and cut into 1-inch thick medallions.

  • 4

    In a large mixing bowl, whisk together the extra virgin olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper.

  • 5

    Add the potatoes and chicken to the bowl, tossing thoroughly until every piece is well-coated in the herb oil.

  • 6

    Spread the chicken and potatoes onto the baking sheet in a single layer, ensuring they are not overcrowded so they crisp properly.

  • 7

    Roast for 25 to 30 minutes, tossing halfway through, until the potatoes are tender and the chicken is cooked through to an internal temperature of 165°F.

  • 8

    Remove from the oven and drizzle with fresh lemon juice to brighten the savory herb flavors before serving.