Name: Chicken and Cheese Baked Taquitos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz shredded chicken breast; 2 medium corn tortillas; 0.5 oz shredded sharp cheddar cheese; 2 tbsp non-fat Greek yogurt; 2 tbsp fresh salsa; 0.25 whole avocado; 0.5 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp sea salt; 1 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Cheese Baked Taquitos

Shredded chicken and sharp cheddar rolled into corn tortillas and baked until they reach a satisfyingly crisp texture, served with cool Greek yogurt and fresh salsa.

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NUTRITION

Protein

51.4g

Fat

23.2g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz shredded chicken breast

2 medium corn tortillas

0.5 oz shredded sharp cheddar cheese

2 tbsp non-fat Greek yogurt

2 tbsp fresh salsa

0.25 whole avocado

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp sea salt

1 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
In a medium bowl, toss the shredded chicken with chili powder, cumin, and sea salt until evenly coated.
3
Warm the corn tortillas in the microwave for 20 seconds between damp paper towels so they are pliable and do not crack.
4
Place a portion of the seasoned chicken and a sprinkle of cheddar cheese in the center of each tortilla.
5
Roll each tortilla tightly and place them seam-side down on the prepared baking sheet.
6
Lightly brush the tops of the taquitos with olive oil to ensure a golden finish.
7
Bake for 12-15 minutes until the edges are browned and the shells are crunchy.
8
Serve immediately with a side of Greek yogurt, fresh salsa, and sliced avocado for dipping.