Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2.5 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 1 tablespoon Feta Cheese, crumbled; 2 tablespoons Red Onion, diced

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, topped with a sprinkle of creamy feta.

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NUTRITION

Protein

35.2g

Fat

23.9g

Carbs

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1 tablespoon Feta Cheese, crumbled

2 tablespoons Red Onion, diced

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced red onion and sliced turkey sausage, sautéing until the sausage is browned.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully set but still tender.
5
Plate the scramble and finish with a sprinkle of feta cheese.