Name: Smoked Turkey Kielbasa Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz smoked turkey kielbasa; 2 medium zucchini; 1 medium red bell pepper; 0.5 medium yellow onion; 0 tbsp extra virgin olive oil; 2 cloves garlic; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Turkey Kielbasa Zucchini Skillet

Sautéed turkey kielbasa and crisp zucchini medallions are pan-seared with bell peppers and onions for a smoky, savory one-pan meal.

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NUTRITION

Protein

33.5g

Fat

14.9g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz smoked turkey kielbasa

2 medium zucchini

1 medium red bell pepper

0.5 medium yellow onion

0 tbsp extra virgin olive oil

2 cloves garlic

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the turkey kielbasa into 1/2-inch rounds and the zucchini into medallions.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the kielbasa rounds to the skillet and sear until browned and slightly crispy on both sides.
4
Add the diced onions and bell peppers to the skillet, sautéing until the onions are translucent and the peppers begin to soften.
5
Stir in the zucchini medallions, minced garlic, smoked paprika, sea salt, and black pepper.
6
Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender-crisp and golden around the edges.
7
Remove from heat and serve immediately while hot.