Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

33.2g

Fat

8.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the powder is fully incorporated and the mixture is smooth.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish the parfait by adding the rest of the berries, the slivered almonds, and a final drizzle of honey for natural sweetness.