Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with a creamy, tangy yogurt-based special sauce and savory sesame seeds.

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NUTRITION

520kcal
Protein
55.9g
Fat
29.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

7.25 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt (0%)

1 tsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Dill pickle relish

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, and dill pickle relish until smooth to create the special sauce.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

  • 4

    Season the beef with the sea salt, black pepper, garlic powder, and onion powder.

  • 5

    Sauté the beef until it is fully browned and slightly caramelized, approximately 6 to 8 minutes, then remove from heat.

  • 6

    Prepare the base of the bowl by placing the shredded romaine lettuce into a large serving dish.

  • 7

    Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.

  • 8

    Drizzle the prepared yogurt sauce over the top of the bowl and garnish with sesame seeds before serving.

Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with a creamy, tangy yogurt-based special sauce and savory sesame seeds.

NUTRITION

520kcal
Protein
55.9g
Fat
29.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

7.25 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt (0%)

1 tsp Yellow mustard

1 tbsp Sugar-free ketchup

1 tbsp Dill pickle relish

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, and dill pickle relish until smooth to create the special sauce.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.

  • 4

    Season the beef with the sea salt, black pepper, garlic powder, and onion powder.

  • 5

    Sauté the beef until it is fully browned and slightly caramelized, approximately 6 to 8 minutes, then remove from heat.

  • 6

    Prepare the base of the bowl by placing the shredded romaine lettuce into a large serving dish.

  • 7

    Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.

  • 8

    Drizzle the prepared yogurt sauce over the top of the bowl and garnish with sesame seeds before serving.