Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds for a velvety finish.

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NUTRITION

269kcal
Protein
42.6g
Fat
1.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Fresh Blueberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl

  • 2

    Sift in the protein powder and add the vanilla extract

  • 3

    Whisk vigorously until the mixture is completely smooth and no lumps remain

  • 4

    Fold in the chia seeds and let sit for 5 minutes to thicken

  • 5

    Transfer to a serving bowl and top with fresh blueberries

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh blueberries and chia seeds for a velvety finish.

NUTRITION

269kcal
Protein
42.6g
Fat
1.9g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Fresh Blueberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the Greek yogurt in a medium mixing bowl

  • 2

    Sift in the protein powder and add the vanilla extract

  • 3

    Whisk vigorously until the mixture is completely smooth and no lumps remain

  • 4

    Fold in the chia seeds and let sit for 5 minutes to thicken

  • 5

    Transfer to a serving bowl and top with fresh blueberries