Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein with fresh berries, topped with golden toasted almonds for a satisfying crunch.

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NUTRITION

336kcal
Protein
41g
Fat
7.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Wash the blueberries and hull the strawberries, then slice the strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt mixture into the bottom to create the base layer.

  • 4

    Add a generous layer of the fresh blueberries and sliced strawberries over the yogurt.

  • 5

    Cover the fruit layer with the remaining yogurt mixture, smoothing the top with a spoon.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a toasted, nutty crunch.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein with fresh berries, topped with golden toasted almonds for a satisfying crunch.

NUTRITION

336kcal
Protein
41g
Fat
7.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Wash the blueberries and hull the strawberries, then slice the strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt mixture into the bottom to create the base layer.

  • 4

    Add a generous layer of the fresh blueberries and sliced strawberries over the yogurt.

  • 5

    Cover the fruit layer with the remaining yogurt mixture, smoothing the top with a spoon.

  • 6

    Finish the parfait by sprinkling the slivered almonds over the top for a toasted, nutty crunch.