Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A grilled chicken breast seasoned with herbs, served with fluffy quinoa and roasted broccoli florets for a lunch that is perfectly charred.

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NUTRITION

Protein

35.4g

Fat

19.1g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Preheat the oven to 400°F and toss the broccoli florets with half of the olive oil and a pinch of salt.
2
Roast the broccoli on a sheet pan for 18 minutes until the edges are tender and slightly charred.
3
Season the chicken breast with dried oregano and the remaining olive oil then grill over medium-high heat for 6 minutes per side.
4
Place the cooked quinoa in a bowl and fluff with a fork while stirring in the fresh lemon juice.
5
Slice the chicken and serve it alongside the quinoa and roasted broccoli for a clean and balanced meal.