Name: Lemon-Herb Roasted Salmon and Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.5 medium Yukon Gold potato; 0.5 tbsp Extra virgin olive oil; 1 cup Asparagus spears; 1 tbsp Fresh dill; 1 tbsp Fresh lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon and Potatoes

Sheet-pan roasted salmon and crispy Yukon Gold potatoes seasoned with zesty lemon and fresh dill for a bright, citrusy finish.

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NUTRITION

Protein

41.0g

Fat

29.4g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 medium Yukon Gold potato

0.5 tbsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh dill

1 tbsp Fresh lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Scrub the Yukon Gold potato and dice it into small 1/2-inch cubes to ensure they roast to a perfect crisp.
3
In a bowl, toss the potato cubes with half of the olive oil, garlic powder, and a pinch of sea salt.
4
Spread the potatoes on the baking sheet and roast for 15 minutes until they begin to soften.
5
Remove the tray and move potatoes to one side, then place the salmon fillet and trimmed asparagus on the other side.
6
Drizzle the remaining olive oil and lemon juice over the salmon and asparagus, then season everything with the remaining salt, pepper, and fresh dill.
7
Return the pan to the oven and roast for another 12-15 minutes until the salmon is opaque and flakes easily with a fork.