YOUR SOLIN GENERATED RECIPE
Spiced Chickpea and Chicken Chana Masala
Sautéed chicken and hearty chickpeas simmered in a fragrant tomato-based sauce, creating a velvety texture infused with warm Indian spices.
INGREDIENTS
5 oz Chicken breast
0.25 cup Cooked chickpeas
0.5 cup Tomato puree
0.5 tbsp Extra virgin olive oil
0.5 cup Yellow onion
1 tsp Ginger
2 cloves Garlic
1 tsp Garam masala
0.5 tsp Ground turmeric
0.5 tsp Ground cumin
0.25 tsp Sea salt
0.25 tsp Black pepper
2 tbsp Fresh cilantro
2 tbsp Plain Greek yogurt
PREPARATION
Heat the olive oil in a large skillet over medium heat.
Add the diced yellow onion and sauté until it becomes translucent and soft.
Stir in the minced garlic and grated ginger, cooking for about 1 minute until highly fragrant.
Add the diced chicken breast to the skillet and cook until the exterior is browned on all sides.
Sprinkle the garam masala, turmeric, cumin, sea salt, and black pepper over the chicken and stir to coat.
Pour in the tomato puree and add the cooked chickpeas, stirring to combine all ingredients thoroughly.
Reduce the heat to low and simmer for 10 to 12 minutes until the sauce has thickened and the chicken is fully cooked.
Remove the skillet from the heat and stir in the Greek yogurt to create a creamy, balanced finish.
Garnish the dish with freshly chopped cilantro before serving warm.