Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

384kcal
Protein
42.1g
Fat
10.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crisp and slightly charred.

  • 4

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and juices run clear.

  • 6

    Fluff the pre-cooked quinoa with a fork and plate it alongside the roasted broccoli.

  • 7

    Slice the grilled chicken and place it over the quinoa before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

384kcal
Protein
42.1g
Fat
10.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat grill to medium-high heat and oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crisp and slightly charred.

  • 4

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and juices run clear.

  • 6

    Fluff the pre-cooked quinoa with a fork and plate it alongside the roasted broccoli.

  • 7

    Slice the grilled chicken and place it over the quinoa before serving.