Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 100g Fresh Mixed Berries; 18g Sliced Almonds; 1/2 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

34.9g

Fat

10g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

175g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

18g Sliced Almonds

1/2 teaspoon Ground Cinnamon

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and creamy.
2
Select a glass or mason jar for assembly.
3
Place half of the protein-yogurt mixture into the bottom of the glass.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds and a dash of cinnamon over the top for a toasted flavor and satisfying crunch.