Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup liquid egg whites; 2.6 ounces turkey sausage; 2 cups fresh baby spinach; 1 teaspoon olive oil; 0.33 medium avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Lightly scrambled egg whites tossed with browned turkey sausage and fresh spinach, served with a side of buttery avocado.

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NUTRITION

Protein

35.4g

Fat

23.2g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid egg whites

2.6 ounces turkey sausage

2 cups fresh baby spinach

1 teaspoon olive oil

0.33 medium avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Stir in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet and scramble gently until set.
5
Top with the sliced avocado and season with a pinch of sea salt and black pepper.