Name: Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Flank steak; 1 tsp Toasted sesame oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Beef Stir-Fry

Sautéed flank steak and crisp vegetables tossed in a zesty ginger-sesame glaze for a meal that delivers a savory, umami-rich crunch.

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NUTRITION

Protein

44.6g

Fat

18.5g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Flank steak

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips.
2
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
3
Add the beef to the hot pan, seasoning with sea salt and black pepper, and sear until browned.
4
Remove the beef from the pan and set aside, then add the broccoli and sliced red bell peppers.
5
Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and vibrant.
6
Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until fragrant.
7
Return the beef to the pan and pour in the coconut aminos, tossing everything to coat thoroughly.
8
Serve immediately topped with a sprinkle of sesame seeds.