Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and tangy feta cheese, served alongside toasted sprouted grain bread for a satisfying, salty finish.

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NUTRITION

331kcal
Protein
28.3g
Fat
15.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 cups Baby Spinach

1.25 ounces Feta Cheese

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 3

    Pour the egg whites over the spinach and cook while stirring gently with a spatula.

  • 4

    Continue cooking until the egg whites are fully set and fluffy.

  • 5

    Gently fold in the crumbled feta cheese until it is just warmed through.

  • 6

    Toast the sprouted grain bread until it reaches a light golden brown.

  • 7

    Serve the scramble immediately next to the warm toast.

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and tangy feta cheese, served alongside toasted sprouted grain bread for a satisfying, salty finish.

NUTRITION

331kcal
Protein
28.3g
Fat
15.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 cups Baby Spinach

1.25 ounces Feta Cheese

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 3

    Pour the egg whites over the spinach and cook while stirring gently with a spatula.

  • 4

    Continue cooking until the egg whites are fully set and fluffy.

  • 5

    Gently fold in the crumbled feta cheese until it is just warmed through.

  • 6

    Toast the sprouted grain bread until it reaches a light golden brown.

  • 7

    Serve the scramble immediately next to the warm toast.