Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Frozen Mixed Berries; 0.8 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and fiber-rich chia seeds for a velvety finish.

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NUTRITION

Protein

41.0g

Fat

5.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Frozen Mixed Berries

0.8 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no dry clumps remain.
3
Gently fold in half of the mixed berries and the chia seeds to distribute them evenly.
4
Transfer the mixture into a serving bowl or glass jar.
5
Top with the remaining mixed berries and allow the pudding to rest for at least 5 minutes so the chia seeds can hydrate and the berries can slightly thaw.
6
Serve immediately while chilled.