Name: Vanilla Protein Baked Oats with Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Vanilla protein shake; 1 large Egg white; 0.5 medium Banana; 1 cup Nonfat Greek yogurt; 1 tsp Biscoff spread; 0.25 tsp Ground cinnamon; 0.25 tsp Baking powder; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Baked Oats with Banana

Rolled oats baked with creamy vanilla protein and sweet banana slices, served with a dollop of Greek yogurt and a warm, spiced Biscoff drizzle.

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NUTRITION

Protein

49.2g

Fat

8.1g

Carbs

65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Vanilla protein shake

1 large Egg white

0.5 medium Banana

1 cup Nonfat Greek yogurt

1 tsp Biscoff spread

0.25 tsp Ground cinnamon

0.25 tsp Baking powder

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin.
2
Add the rolled oats, vanilla protein shake, egg white, baking powder, sea salt, and half of the cinnamon into a blender.
3
Blend the mixture until completely smooth and pour it into the prepared ramekin.
4
Slice half of a banana into rounds and gently press them into the top of the batter.
5
Bake for 20 to 25 minutes until the oats have risen and the top is golden brown.
6
Remove from the oven and top with a cold scoop of Greek yogurt.
7
Melt the Biscoff spread in the microwave for 15 seconds and drizzle it over the bowl along with the remaining cinnamon.