Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy egg whites wrapped in a warm tortilla with creamy avocado and zesty salsa for a satisfying, protein-packed start to the day.

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NUTRITION

505kcal
Protein
53.7g
Fat
21.8g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.25 whole avocado

0.25 cup red bell pepper

0.25 cup yellow onion

2 tbsp fresh salsa

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp ground cumin

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and red bell pepper, sautéing for 3-4 minutes until softened.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Season with sea salt, black pepper, garlic powder, and cumin.

  • 4

    Cook the turkey until browned and cooked through, about 5-6 minutes.

  • 5

    Lower the heat to medium and pour in the egg whites. Stir constantly until the eggs are scrambled and fully set.

  • 6

    Briefly warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds.

  • 7

    Place the turkey and egg mixture in the center of the tortilla. Top with sliced avocado and fresh salsa.

  • 8

    Fold in the sides of the tortilla and roll tightly to form a burrito. Slice in half and serve immediately.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed lean turkey and fluffy egg whites wrapped in a warm tortilla with creamy avocado and zesty salsa for a satisfying, protein-packed start to the day.

NUTRITION

505kcal
Protein
53.7g
Fat
21.8g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey (93% lean)

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.25 whole avocado

0.25 cup red bell pepper

0.25 cup yellow onion

2 tbsp fresh salsa

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp ground cumin

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced onion and red bell pepper, sautéing for 3-4 minutes until softened.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula. Season with sea salt, black pepper, garlic powder, and cumin.

  • 4

    Cook the turkey until browned and cooked through, about 5-6 minutes.

  • 5

    Lower the heat to medium and pour in the egg whites. Stir constantly until the eggs are scrambled and fully set.

  • 6

    Briefly warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds.

  • 7

    Place the turkey and egg mixture in the center of the tortilla. Top with sliced avocado and fresh salsa.

  • 8

    Fold in the sides of the tortilla and roll tightly to form a burrito. Slice in half and serve immediately.