Honey-Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy air-fried chicken wings tossed in a sticky honey-garlic glaze that provides a perfect balance of sweet and savory flavors.

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NUTRITION

1,155kcal
Protein
101.3g
Fat
72.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

14 oz Chicken wings

1 tbsp Honey

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

1 tsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Place wings in the air fryer basket in a single layer and cook at 400°F for 20-25 minutes, flipping halfway through, until golden and crunchy.

  • 4

    While wings cook, whisk together honey, coconut aminos, toasted sesame oil, minced garlic, and grated ginger in a small saucepan.

  • 5

    Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy, sticky glaze.

  • 6

    Transfer the cooked wings to a clean bowl, pour the warm glaze over them, and toss thoroughly to coat every wing.

  • 7

    Garnish with sesame seeds and sliced green onions before serving immediately.

Honey-Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy air-fried chicken wings tossed in a sticky honey-garlic glaze that provides a perfect balance of sweet and savory flavors.

NUTRITION

1,155kcal
Protein
101.3g
Fat
72.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

14 oz Chicken wings

1 tbsp Honey

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

2 cloves Garlic

0.5 tsp Fresh ginger

1 tsp Arrowroot starch

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

  • 2

    In a large bowl, toss the wings with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    Place wings in the air fryer basket in a single layer and cook at 400°F for 20-25 minutes, flipping halfway through, until golden and crunchy.

  • 4

    While wings cook, whisk together honey, coconut aminos, toasted sesame oil, minced garlic, and grated ginger in a small saucepan.

  • 5

    Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a glossy, sticky glaze.

  • 6

    Transfer the cooked wings to a clean bowl, pour the warm glaze over them, and toss thoroughly to coat every wing.

  • 7

    Garnish with sesame seeds and sliced green onions before serving immediately.