Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.4g

Fat

9.4g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and creamy.
2
Slice the strawberries into small pieces and combine with the blueberries.
3
Lightly toast the sliced almonds in a dry pan over medium heat until fragrant and golden.
4
Layer half of the protein yogurt into a glass or bowl, followed by a layer of mixed berries.
5
Add the remaining yogurt and top with the rest of the berries.
6
Garnish the top with the toasted almonds and a drizzle of honey for a satisfying crunch.