Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Grilled chicken breast seasoned with herbs and served with a chopped tomato and cucumber salad tossed in a zesty lemon dressing that stays incredibly crisp.

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NUTRITION

251kcal
Protein
30.8g
Fat
10.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Tomato, diced

1 tablespoon Red Onion, minced

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken is cooking, combine the diced cucumber, tomatoes, and red onion in a bowl.

  • 5

    Whisk together the olive oil and lemon juice with a pinch of fresh parsley.

  • 6

    Toss the vegetables with the lemon dressing and serve immediately alongside the sliced grilled chicken.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Grilled chicken breast seasoned with herbs and served with a chopped tomato and cucumber salad tossed in a zesty lemon dressing that stays incredibly crisp.

NUTRITION

251kcal
Protein
30.8g
Fat
10.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Tomato, diced

1 tablespoon Red Onion, minced

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of dried oregano.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken is cooking, combine the diced cucumber, tomatoes, and red onion in a bowl.

  • 5

    Whisk together the olive oil and lemon juice with a pinch of fresh parsley.

  • 6

    Toss the vegetables with the lemon dressing and serve immediately alongside the sliced grilled chicken.