NUTRITION

SERVINGS

INGREDIENTS

8 oz 93% Lean Ground Beef

0.25 cup Yellow Onion

0.25 cup Green Bell Pepper

1 clove Garlic

0.25 cup Tomato Puree

1 tsp Apple Cider Vinegar

1 tsp Yellow Mustard

1 tsp Maple Syrup

1 tsp Coconut Aminos

0.5 tsp Smoked Paprika

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 whole Whole Wheat Slider Buns

PREPARATION

• 1

  Place a large non-stick skillet over medium-high heat and add the ground beef, breaking it up with a spatula until browned and cooked through.

• 2

  Add the finely diced onion and green bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and the onions are translucent.

• 3

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 4

  Reduce the heat to medium-low and pour in the tomato puree, apple cider vinegar, yellow mustard, maple syrup, and coconut aminos.

• 5

  Season the mixture with smoked paprika, sea salt, and black pepper, stirring well to combine all ingredients.

• 6

  Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the sauce has thickened and coated the beef thoroughly.

• 7

  While the beef simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven until golden brown.

• 8

  Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun, top with the other half, and serve immediately.