Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

Chilled Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.9g

Fat

14g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until completely smooth and aerated.
2
Stir in the honey until well combined and the mixture is slightly sweetened.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a generous layer of mixed berries and sprinkle with half of the chia seeds.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with sliced almonds for a satisfying crunch before serving.