NUTRITION

SERVINGS

INGREDIENTS

1 medium Russet potato

5 oz Ground turkey

1 cup Broccoli florets

0.5 oz Sharp cheddar cheese

0.25 cup Nonfat Greek yogurt

1 tbsp Green onions

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Olive oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Scrub the Russet potato thoroughly, pierce it several times with a fork, and rub the skin with olive oil and a pinch of sea salt.

• 3

  Place the potato directly on the oven rack and bake for 45 to 60 minutes until the skin is crisp and the inside is tender.

• 4

  While the potato bakes, heat a non-stick skillet over medium-high heat and add the ground turkey.

• 5

  Season the turkey with garlic powder, onion powder, sea salt, and black pepper, breaking it apart with a spatula until fully browned and cooked through.

• 6

  Steam the broccoli florets in a steamer basket over boiling water for 3 to 5 minutes until they are bright green and tender-crisp.

• 7

  Once the potato is finished, slice it down the center and gently fluff the interior with a fork.

• 8

  Stuff the potato with the cooked ground turkey and steamed broccoli, then sprinkle the sharp cheddar cheese over the top.

• 9

  Return the potato to the oven for 2 to 3 minutes, or until the cheese is completely melted.

• 10

  Finish by topping with a dollop of nonfat Greek yogurt and a sprinkle of sliced green onions before serving.