NUTRITION

SERVINGS

INGREDIENTS

6 oz firm tofu

0.5 cup cooked chickpeas

1 cup broccoli florets

1 cup cauliflower florets

3 tbsp nutritional yeast

0.5 tbsp hemp hearts

0 tsp avocado oil

1 tbsp lemon juice

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Press the firm tofu between paper towels to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, chickpeas, broccoli florets, and cauliflower florets.

• 4

  Drizzle with avocado oil and sprinkle with garlic powder, onion powder, smoked paprika, sea salt, and black pepper, tossing until everything is evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet.

• 6

  Roast for 25-30 minutes, tossing halfway through, until the vegetables are tender and the tofu is golden and slightly crisp.

• 7

  Remove from the oven and immediately sprinkle with the nutritional yeast and hemp hearts while still hot.

• 8

  Drizzle with fresh lemon juice before serving in a large bowl.