Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Non-fat Greek Yogurt; 12 grams Chocolate Whey Protein Isolate; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 2 tablespoons Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whip non-fat Greek yogurt with chocolate protein powder, almond butter, and a splash of water to create a treat with a luscious, velvety finish.

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NUTRITION

Protein

30.9g

Fat

11.6g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Non-fat Greek Yogurt

12 grams Chocolate Whey Protein Isolate

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

2 tablespoons Water

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and almond butter until smooth.
2
Sift in the cocoa powder and protein powder to avoid any clumps.
3
Add the water one tablespoon at a time, whisking vigorously until the mixture reaches a pudding-like consistency.
4
Stir in the chia seeds and a pinch of your favorite natural sweetener if desired.
5
Chill the pudding in the refrigerator for at least ten minutes to allow it to set into a luscious, velvety finish.