Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

529kcal
Protein
41.4g
Fat
34.0g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 cup Asparagus spears

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    In a small bowl, whisk together the coconut aminos, sesame oil, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Heat a non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon carefully and pour half of the prepared teriyaki glaze over the fish, cooking for another 2-3 minutes until the salmon is just opaque.

  • 6

    While the salmon finishes, roast the asparagus in the oven for 8-10 minutes until tender and slightly charred.

  • 7

    Plate the salmon alongside the roasted asparagus, drizzle with the remaining glaze from the pan, and garnish with sesame seeds.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

NUTRITION

529kcal
Protein
41.4g
Fat
34.0g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 cup Asparagus spears

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    In a small bowl, whisk together the coconut aminos, sesame oil, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Heat a non-stick skillet over medium-high heat and place the salmon fillet skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 5

    Flip the salmon carefully and pour half of the prepared teriyaki glaze over the fish, cooking for another 2-3 minutes until the salmon is just opaque.

  • 6

    While the salmon finishes, roast the asparagus in the oven for 8-10 minutes until tender and slightly charred.

  • 7

    Plate the salmon alongside the roasted asparagus, drizzle with the remaining glaze from the pan, and garnish with sesame seeds.