Seared Beef Strips with Brown Rice and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Brown Rice and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Brown Rice and Cucumber Salad

Lean sirloin strips seared with aromatic ginger and garlic, served over nutty brown rice with a vinegary, crisp cucumber salad.

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NUTRITION

382kcal
Protein
36.8g
Fat
12.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak, thinly sliced

1/2 cup cooked Brown Rice

1 cup Cucumber, sliced into rounds

1 tsp Avocado Oil

1 tbsp Low-Sodium Soy Sauce

1 tbsp Rice Vinegar

1 tsp fresh Ginger, grated

1 clove Garlic, minced

1 tsp Sesame Seeds

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PREPARATION

  • 1

    In a small bowl, toss the sliced cucumbers with rice vinegar and half of the sesame seeds, then set aside to marinate.

  • 2

    Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 3

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes until browned.

  • 4

    Stir in the minced garlic and grated ginger, cooking for another 30 seconds until fragrant.

  • 5

    Pour the soy sauce over the beef and toss quickly to coat, then remove from heat immediately to keep the beef tender.

  • 6

    Place the warm brown rice in a bowl and top with the seared beef strips.

  • 7

    Serve the chilled cucumber salad on the side and garnish the entire dish with the remaining sesame seeds.

Seared Beef Strips with Brown Rice and Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Brown Rice and Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Brown Rice and Cucumber Salad

Lean sirloin strips seared with aromatic ginger and garlic, served over nutty brown rice with a vinegary, crisp cucumber salad.

NUTRITION

382kcal
Protein
36.8g
Fat
12.3g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak, thinly sliced

1/2 cup cooked Brown Rice

1 cup Cucumber, sliced into rounds

1 tsp Avocado Oil

1 tbsp Low-Sodium Soy Sauce

1 tbsp Rice Vinegar

1 tsp fresh Ginger, grated

1 clove Garlic, minced

1 tsp Sesame Seeds

PREPARATION

  • 1

    In a small bowl, toss the sliced cucumbers with rice vinegar and half of the sesame seeds, then set aside to marinate.

  • 2

    Heat the avocado oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 3

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes until browned.

  • 4

    Stir in the minced garlic and grated ginger, cooking for another 30 seconds until fragrant.

  • 5

    Pour the soy sauce over the beef and toss quickly to coat, then remove from heat immediately to keep the beef tender.

  • 6

    Place the warm brown rice in a bowl and top with the seared beef strips.

  • 7

    Serve the chilled cucumber salad on the side and garnish the entire dish with the remaining sesame seeds.