Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1 teaspoon Slivered Almonds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds, topped with fresh blueberries and crunchy slivered almonds for a light and creamy finish.

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NUTRITION

Protein

42g

Fat

8.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 teaspoon Honey

1 teaspoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously for two minutes until the mixture becomes light and airy.
3
Stir in the chia seeds and honey until well combined.
4
Transfer the mousse to a serving bowl and top with fresh blueberries.
5
Garnish with slivered almonds and chill for 15 minutes before serving to allow the mousse to set.