Name: Mocha Protein Power-Up Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops chocolate protein powder; 1 cup cold brew coffee; 1 cup 2% milk; 1 tbsp chia seeds; 1 tbsp almond butter; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mocha Protein Power-Up Shake

Blended chilled cold brew and chocolate protein create a silky, energizing morning shake enriched with creamy almond butter.

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NUTRITION

Protein

52.3g

Fat

19.5g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

1 cup cold brew coffee

1 cup 2% milk

1 tbsp chia seeds

1 tbsp almond butter

1 cup ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the chilled cold brew coffee and 2% milk into a high-speed blender.
2
Add the chocolate protein powder, chia seeds, and almond butter to the liquid base.
3
Add the ice cubes to the blender to ensure a thick and frosty consistency.
4
Blend on high speed for 60 seconds until the chia seeds are fully pulverized and the shake is smooth.
5
Pour into a tall glass and serve immediately for the best texture.