Simple Chocolate Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simple Chocolate Protein Shake

YOUR SOLIN GENERATED RECIPE

Simple Chocolate Protein Shake

Blended chocolate protein powder and creamy whole milk create a velvety smooth shake chilled to perfection with crisp ice cubes.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
48.8g
Fat
11.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 scoops chocolate protein powder

1 cup whole milk

0.5 cup water

1 cup ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the whole milk and water into the blender jar first to ensure the protein powder does not clump at the base.

  • 2

    Add the chocolate protein powder followed by the ice cubes to help push the powder into the liquid during the initial blend.

  • 3

    Pulse three times to break up the ice then blend on high speed for 45 seconds until the consistency is velvety and uniform.

  • 4

    Pour the chilled mixture into a large glass and serve immediately while the texture is frothy and cold.

Simple Chocolate Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simple Chocolate Protein Shake

YOUR SOLIN GENERATED RECIPE

Simple Chocolate Protein Shake

Blended chocolate protein powder and creamy whole milk create a velvety smooth shake chilled to perfection with crisp ice cubes.

NUTRITION

371kcal
Protein
48.8g
Fat
11.6g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 scoops chocolate protein powder

1 cup whole milk

0.5 cup water

1 cup ice cubes

PREPARATION

  • 1

    Pour the whole milk and water into the blender jar first to ensure the protein powder does not clump at the base.

  • 2

    Add the chocolate protein powder followed by the ice cubes to help push the powder into the liquid during the initial blend.

  • 3

    Pulse three times to break up the ice then blend on high speed for 45 seconds until the consistency is velvety and uniform.

  • 4

    Pour the chilled mixture into a large glass and serve immediately while the texture is frothy and cold.