Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 1 tbsp Ghee; 0.5 cup Yellow onion; 0.25 cup Celery; 0.25 cup Carrots; 1 tbsp Tomato paste; 2 tbsp Dry sherry; 1.5 cup Seafood stock; 0.25 cup Full-fat coconut milk; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.13 tsp Smoked paprika; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Succulent lobster meat simmered in a velvety, sherry-infused broth made with aromatic vegetables and a touch of rich coconut cream for a silky finish.

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NUTRITION

Protein

50.8g

Fat

27.6g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

1 tbsp Ghee

0.5 cup Yellow onion

0.25 cup Celery

0.25 cup Carrots

1 tbsp Tomato paste

2 tbsp Dry sherry

1.5 cup Seafood stock

0.25 cup Full-fat coconut milk

0.25 tsp Sea salt

0.25 tsp Black pepper

0.13 tsp Smoked paprika

1 tsp Fresh chives

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PREPARATION

1
In a large heavy-bottomed pot, melt the ghee over medium heat.
2
Add the diced onion, celery, and carrots, sautéing until the vegetables are soft and translucent.
3
Stir in the tomato paste and smoked paprika, cooking for 2 minutes to deepen the flavor.
4
Pour in the dry sherry to deglaze the pot, using a wooden spoon to scrape up any browned bits.
5
Add the seafood stock, bring to a gentle boil, then reduce heat and simmer for 15 minutes.
6
Use an immersion blender to process the soup until it is completely smooth and uniform.
7
Stir in the full-fat coconut milk and the lobster meat, heating through for 3 minutes.
8
Season with sea salt and black pepper, then serve hot garnished with fresh chives.