NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

1 oz blue cheese crumbles

1 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 cup celery

0.25 cup nonfat Greek yogurt

1 tsp apple cider vinegar

2 large butter lettuce leaves

PREPARATION

• 1

  In a medium bowl, combine the ground turkey, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper until just incorporated.

• 2

  Gently fold the blue cheese crumbles into the turkey mixture and form into one thick patty.

• 3

  Heat the avocado oil in a non-stick skillet over medium-high heat until it begins to shimmer.

• 4

  Place the patty in the skillet and cook for 5 to 6 minutes per side, or until the internal temperature reaches 165°F.

• 5

  While the burger cooks, thinly slice the celery and toss it with the Greek yogurt and apple cider vinegar in a small bowl to create the slaw.

• 6

  Place the cooked burger onto the butter lettuce leaves and top with the crunchy celery slaw before serving.