Hard-Boiled Eggs with Bell Peppers and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Eggs with Bell Peppers and Cheese

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Bell Peppers and Cheese

Chilled hard-boiled eggs paired with sharp cheddar slices and crunchy bell pepper strips for a protein-packed meal that is satisfyingly crisp.

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NUTRITION

394kcal
Protein
31.4g
Fat
26g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.25 oz sharp cheddar cheese

1 medium red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp everything bagel seasoning

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PREPARATION

  • 1

    Place the eggs in a medium saucepan and cover with cold water by at least one inch.

  • 2

    Bring the water to a rolling boil over high heat, then immediately turn off the burner and cover the pan with a lid.

  • 3

    Let the eggs sit in the hot water for 12 minutes to achieve a perfect hard-boiled yolk.

  • 4

    While the eggs cook, prepare an ice bath by filling a bowl with cold water and ice cubes.

  • 5

    Transfer the eggs to the ice bath for 5 minutes to stop the cooking process and make them easier to peel.

  • 6

    Gently crack the eggshells and peel them under cool running water, then slice each egg in half lengthwise.

  • 7

    Remove the stem and seeds from the bell pepper and slice it into thin, uniform strips.

  • 8

    Cut the sharp cheddar cheese into small cubes or thin rectangular slices.

  • 9

    Arrange the egg halves, pepper strips, and cheese on a plate, then season with sea salt, black pepper, and everything bagel seasoning.

Hard-Boiled Eggs with Bell Peppers and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Eggs with Bell Peppers and Cheese

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Bell Peppers and Cheese

Chilled hard-boiled eggs paired with sharp cheddar slices and crunchy bell pepper strips for a protein-packed meal that is satisfyingly crisp.

NUTRITION

394kcal
Protein
31.4g
Fat
26g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.25 oz sharp cheddar cheese

1 medium red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp everything bagel seasoning

PREPARATION

  • 1

    Place the eggs in a medium saucepan and cover with cold water by at least one inch.

  • 2

    Bring the water to a rolling boil over high heat, then immediately turn off the burner and cover the pan with a lid.

  • 3

    Let the eggs sit in the hot water for 12 minutes to achieve a perfect hard-boiled yolk.

  • 4

    While the eggs cook, prepare an ice bath by filling a bowl with cold water and ice cubes.

  • 5

    Transfer the eggs to the ice bath for 5 minutes to stop the cooking process and make them easier to peel.

  • 6

    Gently crack the eggshells and peel them under cool running water, then slice each egg in half lengthwise.

  • 7

    Remove the stem and seeds from the bell pepper and slice it into thin, uniform strips.

  • 8

    Cut the sharp cheddar cheese into small cubes or thin rectangular slices.

  • 9

    Arrange the egg halves, pepper strips, and cheese on a plate, then season with sea salt, black pepper, and everything bagel seasoning.