Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 1.5 oz Lean Turkey Sausage; 2 cups Fresh Baby Spinach; 1 tsp Extra Virgin Olive Oil; 0.25 Avocado; 1 slice Sprouted Grain Bread

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado on toasted sprouted bread.

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NUTRITION

Protein

35.8g

Fat

16.3g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 oz Lean Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

0.25 Avocado

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and brown for 3-4 minutes until golden.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Toast the sprouted grain bread until crisp.
6
Top toast with sliced avocado and serve alongside the scramble.