Name: Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 0.5 cup Diced Cucumber; 0.5 cup Diced Tomato; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon Chopped Red Onion

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Cucumber-Tomato Salad

Lemon-oregano chicken breast grilled until tender and served with fluffy quinoa and a crisp cucumber-tomato salad tossed in a zesty dressing.

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NUTRITION

Protein

43.7g

Fat

11g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup Cooked Quinoa

0.5 cup Diced Cucumber

0.5 cup Diced Tomato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Chopped Red Onion

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.
3
Whisk together the olive oil and lemon juice in a small bowl.
4
Combine the cooked quinoa, diced cucumber, diced tomato, and red onion in a mixing bowl.
5
Drizzle the dressing over the quinoa mixture and toss to coat.
6
Slice the grilled chicken and serve over the chilled salad.