Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.9g

Fat

8.8g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.
2
If using frozen berries, ensure they are thawed and drained; if using fresh, wash and pat them dry.
3
In a tall glass or serving bowl, spoon half of the protein-infused yogurt into the bottom.
4
Add half of the mixed berries in an even layer over the yogurt.
5
Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.
6
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a satisfying toasted crunch.