Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1.5 cups Asparagus spears; 0.5 tbsp Olive oil; 0.5 whole Lemon; 1 clove Garlic; 0.5 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet and crisp asparagus spears seasoned with zesty lemon and aromatic herbs for a vibrant, nutrient-dense dinner.

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NUTRITION

Protein

41.2g

Fat

29.6g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cups Asparagus spears

0.5 tbsp Olive oil

0.5 whole Lemon

1 clove Garlic

0.5 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place the spears on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the sheet, skin-side down.
4
In a small bowl, whisk together the olive oil, minced garlic, dried dill, sea salt, black pepper, and the juice from half the lemon.
5
Drizzle the herb mixture evenly over both the salmon and the asparagus, using a brush or your hands to coat thoroughly.
6
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
7
Serve immediately with the remaining lemon sliced into wedges for an extra pop of brightness.