Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of toasted hemp hearts.

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NUTRITION

Protein

41.9g

Fat

10.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of mixed berries.
5
Repeat with the remaining yogurt and berries.
6
Top with hemp hearts and slivered almonds for a satisfyingly toasted crunch.