YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon
Fluffy egg whites scrambled with creamy cottage cheese, sautéed peppers, and spinach, served with crispy turkey bacon and fresh avocado.
INGREDIENTS
0.75 cup Egg Whites
0.25 cup Low Fat Cottage Cheese
3 slices Turkey Bacon
1 cup Baby Spinach
0.5 cup chopped Red Bell Pepper
1 teaspoon Extra Virgin Olive Oil
0.5 medium Avocado
PREPARATION
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crispy and browned.
Remove the bacon from the pan and set aside on a paper towel.
In the same skillet, add the olive oil and sauté the diced red bell peppers for 3-4 minutes until softened.
Add the baby spinach to the skillet and toss until just wilted.
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the vegetables.
Gently fold the eggs with a spatula until they are set and the cottage cheese has created a creamy texture.
Plate the scramble alongside the crispy turkey bacon and sliced avocado for a complete, high-protein breakfast.