Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp cumin; 0.25 cup red bell pepper; 0.25 cup red onion; 1 medium whole wheat tortilla; 0.5 oz monterey jack cheese; 0.13 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Searing lean flank steak and crisping it inside a whole wheat tortilla with melted cheese and vibrant, creamy guacamole for a satisfying crunch.

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NUTRITION

Protein

52.6g

Fat

30.8g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp cumin

0.25 cup red bell pepper

0.25 cup red onion

1 medium whole wheat tortilla

0.5 oz monterey jack cheese

0.13 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

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PREPARATION

1
Pat the flank steak dry and rub both sides with 0.5 tsp olive oil, sea salt, black pepper, garlic powder, and cumin.
2
Heat a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until a deep brown crust forms.
3
Remove steak to a cutting board to rest for 5 minutes, then thinly slice against the grain.
4
In the same skillet, add the remaining 0.5 tsp oil and sauté the sliced bell peppers and onions until tender and slightly charred.
5
Wipe the skillet clean, place the tortilla down, and sprinkle half the cheese on one side; top with steak, veggies, and remaining cheese.
6
Fold the tortilla and cook for 2 minutes per side until the exterior is golden and the cheese is fully melted.
7
In a small bowl, mash the avocado with lime juice and chopped cilantro, then serve alongside the sliced quesadilla.