Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 1 tbsp dijon mustard; 1 tbsp almond meal; 1 tsp olive oil; 0.5 tsp dried parsley; 0.5 tsp dried dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside crisp-tender asparagus spears finished with a bright squeeze of lemon.

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NUTRITION

Protein

45.9g

Fat

20.3g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

1 tbsp dijon mustard

1 tbsp almond meal

1 tsp olive oil

0.5 tsp dried parsley

0.5 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with olive oil, half the salt, and half the pepper.
3
Place the salmon fillet on the other side of the sheet and brush the top evenly with the Dijon mustard.
4
In a small bowl, mix the almond meal, dried parsley, and dried dill, then press the mixture firmly onto the mustard-coated salmon to form a crust.
5
Season the salmon with the remaining salt and pepper.
6
Roast for 12-15 minutes until the salmon is flaky and the asparagus is tender and lightly browned.
7
Remove from the oven and serve immediately with fresh lemon wedges squeezed over the top.