Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.25 cup yellow onion; 2 cloves garlic; 1 tsp extra virgin olive oil; 1 cup baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy mushrooms are tossed with fresh spinach in a savory skillet that's finished with a splash of umami-rich coconut aminos.

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NUTRITION

Protein

49.3g

Fat

27g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.25 cup yellow onion

2 cloves garlic

1 tsp extra virgin olive oil

1 cup baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is completely browned and no pink remains.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for an additional 60 seconds until the spices are fragrant.
5
Pour the coconut aminos over the beef mixture and add the fresh baby spinach.
6
Toss everything together for 1-2 minutes until the spinach has just wilted, then remove from heat and serve immediately.