Smoked Salmon Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with salty smoked salmon, wilted spinach, and burst cherry tomatoes, finished with a squeeze of lemon and buttery avocado.

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NUTRITION

331kcal
Protein
25.2g
Fat
21.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Smoked Salmon, chopped

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

2 tablespoons Red Onion, finely diced

1 teaspoon Avocado Oil

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and halved cherry tomatoes to the pan, sautéing for about 2-3 minutes until the tomatoes begin to soften and blister.

  • 3

    Add the baby spinach to the skillet and cook for 1 minute until the leaves just begin to wilt.

  • 4

    In a small bowl, whisk the eggs until well combined and pour them into the skillet over the vegetables.

  • 5

    Gently fold the chopped smoked salmon into the egg mixture.

  • 6

    Cook the scramble, stirring occasionally with a spatula, until the eggs are set but still slightly moist.

  • 7

    Remove from heat and serve immediately, topped with the fresh avocado slices.

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with salty smoked salmon, wilted spinach, and burst cherry tomatoes, finished with a squeeze of lemon and buttery avocado.

NUTRITION

331kcal
Protein
25.2g
Fat
21.6g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Smoked Salmon, chopped

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

2 tablespoons Red Onion, finely diced

1 teaspoon Avocado Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and halved cherry tomatoes to the pan, sautéing for about 2-3 minutes until the tomatoes begin to soften and blister.

  • 3

    Add the baby spinach to the skillet and cook for 1 minute until the leaves just begin to wilt.

  • 4

    In a small bowl, whisk the eggs until well combined and pour them into the skillet over the vegetables.

  • 5

    Gently fold the chopped smoked salmon into the egg mixture.

  • 6

    Cook the scramble, stirring occasionally with a spatula, until the eggs are set but still slightly moist.

  • 7

    Remove from heat and serve immediately, topped with the fresh avocado slices.