Lean Beef Pasta with Spinach and Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Pasta with Spinach and Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Pasta with Spinach and Tomato Sauce

Pan-seared lean ground beef and chickpea pasta tossed in a zesty tomato sauce with fresh spinach and sautéed zucchini, finished with a sprinkle of nutty parmesan.

Try 7 days free, then $12.99 / mo.

NUTRITION

554kcal
Protein
56.3g
Fat
18.8g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

2 oz Chickpea Rotini Pasta

2 cups Fresh Spinach

1/2 cup Marinara Sauce (no sugar added)

1/2 cup Chopped Zucchini

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Boil a large pot of salted water and cook the chickpea pasta according to package directions until al dente.

  • 2

    Heat olive oil in a large skillet over medium-high heat while the pasta is boiling.

  • 3

    Add the lean ground beef and chopped zucchini to the skillet, breaking the beef apart with a spatula until browned.

  • 4

    Lower the heat to medium and stir in the marinara sauce, heating until it begins to simmer gently.

  • 5

    Add the fresh spinach to the skillet and toss briefly until the leaves are just wilted.

  • 6

    Drain the pasta and add it directly to the skillet, tossing everything together to coat well in the sauce.

  • 7

    Serve immediately with a sprinkle of nutty parmesan cheese for a finishing touch.

Lean Beef Pasta with Spinach and Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Pasta with Spinach and Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Pasta with Spinach and Tomato Sauce

Pan-seared lean ground beef and chickpea pasta tossed in a zesty tomato sauce with fresh spinach and sautéed zucchini, finished with a sprinkle of nutty parmesan.

NUTRITION

554kcal
Protein
56.3g
Fat
18.8g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

2 oz Chickpea Rotini Pasta

2 cups Fresh Spinach

1/2 cup Marinara Sauce (no sugar added)

1/2 cup Chopped Zucchini

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Boil a large pot of salted water and cook the chickpea pasta according to package directions until al dente.

  • 2

    Heat olive oil in a large skillet over medium-high heat while the pasta is boiling.

  • 3

    Add the lean ground beef and chopped zucchini to the skillet, breaking the beef apart with a spatula until browned.

  • 4

    Lower the heat to medium and stir in the marinara sauce, heating until it begins to simmer gently.

  • 5

    Add the fresh spinach to the skillet and toss briefly until the leaves are just wilted.

  • 6

    Drain the pasta and add it directly to the skillet, tossing everything together to coat well in the sauce.

  • 7

    Serve immediately with a sprinkle of nutty parmesan cheese for a finishing touch.